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Our Improv Study on Public Speaking Anxiety in Underway

This study is designed for:
• Adults with mild to moderate public speaking anxiety
• Those interested in a free, 11-week trial of improv
• Individuals who want to explore building confidence in a safe space
• People ready to help advance research through new experiences

Why Did People Participate?

Studies suggest improv classes may provide indirect benefits including:
• Increased creativity
• Increased tolerance of uncertainty
• Improved social skills
• Improved cognitive flexibility
• Improved self-esteem
• Strengthened social connections
• Fun and relaxation

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Plus you get to participate in an 11 week improv course with an experienced instructor at no cost.

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While there may not be any direct benefit to you, including any reduction in your public speaking anxiety, results from this study may help us learn about the impact of improv on PSA and may benefit others in the future.

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 Are you:

  • Someone with mild to moderate public speaking anxiety?

  • Able to attend weekly in-person improv sessions in Calgary, Alberta?

  • Comfortable participating in tests and interviews before and after the 11 week course runs?

  • Willing to explore change in a space of safety and acceptance?

  • Available Tuesday evenings starting September 29, 2026?

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Apply for our study today.

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Exploring growth doesn't have to feel lonely.

Join our Email List

Our study is now underway and we are no longer accepting new applications. If you are interested in information about future studies or classes arising from the study, please fill out the form below.

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